The Breakdown IS the Breakthrough This episode is for everyone who is struggling or feeling stuck or overwhelmed. I want to help you to understand … Read the rest

Find Your Sacred Space and Optimise Your Life Deepak Chopra says it’s natural for babies to be in bliss. It’s true, what’s more blissful than … Read the rest

How do you react when you feel angry, sad or frustrated? Do you wallow in sadness or allow anger to consume you or snap at … Read the rest