Courses



Sandra runs regular courses and classes including Meditation for Healing, Teach Your Child to Meditate, Introduction to the Angels, Attracting Abundance with The Angels and Reiki Healing. The courses are enjoyable, relaxing, healing and beneficial to everyone, from those just starting out on their spiritual path to those who wish to progress further and learn more.


Meditation

Meditation is the practice of letting go and connecting with your inner self in order to promote balance, peace, self love and to let go of negative thoughts and emotions that no longer serve you. Everyone can enjoy the practice of meditation and gain great benefits in a short space of time.

Sandra runs various Meditation Courses, including:

Meditation for Healing

Meditation is an excellent and proven method to alleviate stress and sleep problems, reduce anxiety, improve the immune system, boost concentration and focus and enhance feelings of peace and happiness.

During this eight week course you will discover how to meditate and how to master meditation for perfect health. Each week I guide you through essential meditative practices and techniques so that you can begin to use meditation to live a healthier, happier life.

If you have been letting stress and anxiety take over your life or if you have been experiencing ill health and want to feel better, meditation can help.

I encourage you to give yourself the gift of meditation and start feeling better, allowing you to become your best self.

You will also learn necessary techniques to integrate meditation into your daily life so that you can continue to experience its transformative effects after the course.

I look forward to welcoming you on this meditation for healing course and helping you to open up to the wonderful benefits meditation can offer.

What others are saying about this course:

“I’m enjoying the course immensely and getting so much out of it and look forward to our class each week. Comparing notes to some friends who have done a meditation/mindfulness course also, and bearing in mind that they can differ, I’m still in no doubt that your course has to be one of the best there is out there.”
~ Barbara, Dublin

Contact Sandra for more information and to book.


Teach Your Child to Meditate

A wonderful meditation course for parents and caregivers to empower them to teach children to meditate.

If you meditate regularly or are new to meditation, the course will equip you with the methods to effectively teach children how to meditate in a fun and interesting way.

The course includes tips on how to encourage children to meditate, mindful activities, guided angelic meditations, bedtime meditations, guided meditations for parents and much more.

Contact Sandra for more information and to book.

For more information on Meditation read on.


Introduction to the Angels

This is a beautiful two day course. You will learn all about the Divine Angels, the orders of Angels, their role in our lives and how they can help us in so many different ways. I also teach you how to communicate with the Angels and your own Guardian Angel through powerful guided meditation and visualisation techniques. A wonderful course for anyone wanting to open up to the Angels and learn more about them.

What others are saying about this course:

“I just wanted to say to you a big thank you for delivering the Angel course so well. I really enjoyed it and it was the best course spiritually I have ever done. It is the beginning of a new direction in my life. I really the appreciate the effort and work you put into the course and for the lovely certificates. The course taught me a lot about Angels and connecting with them daily.”
~ Alistair

You will receive a course manual and guided meditations audio download.

Learn more here.

Contact Sandra for more information and to book.


Attracting Abundance with The Angels

This is a very powerful workshop, designed to help you to attract an abundance of love, peace, happiness, health, wealth or whatever other abundance you want in your life.
After the workshop you’ll feel grounded, balanced, more peaceful and happy and you’ll be empowered to attract abundance to you. We work with the Angels of Abundance and other Archangels through the use of some powerful guided meditation and visualisation techniques. The Angelic energies enhance the course and help you to open up to receiving the abundance that you deserve.

Learn more about the Four week online course.


Reiki Level 1

This is the first level of initiation into the healing energies of Reiki. During this gentle introduction to Reiki, you will learn about the history of Reiki, its benefits, Reiki principles, the hand positions, self healing, the aura and chakras . You will be attuned to first level Reiki and you will practice giving and receiving healing. You will also learn powerful meditations and visualisations to enhance your Reiki practice. This course is a wonderful way to open up to energy healing and can benefit everyone that experiences it.
Learn more


Reiki Level 2

This follow on course to Reiki Level 1, brings you deeper into the healing energies of Reiki. You will be attuned to level 2 Reiki and introduced to the Reiki symbols. You will notice a change in the energies from the softer energies of the first level. You will also learn how to send distant Reiki healing and additional meditation and visualisation techniques. This course is a beautiful way to enhance your healing energies and to further your Reiki practice. Once completed, you can also go on to practice Reiki professionally. Learn more


Reiki Level 3 – Master Level

The final level, Reiki 3 or Master Level is the last step of your Reiki training but the beginning of your own exciting journey. Reiki opens up so many doors and after completing this Master Course, you will be attuned to the final Reiki Rays of healing and be qualified to teach Reiki. You will also receive the final symbols including the Master symbol that allows you to attune others to Reiki energy.
Teaching and support will continue to be offered through Reiki Shares, a regular meet up of like minded Reiki Students where healing is exchanged and experiences are shared. Learn more