How To Connect To Your Inner Guide, Even When You Have No Intuition!

In this interview I’m chatting with Best Selling Hay House Author Srimanju Katragadda. Watch the interview or listen here. I’ll be telling you all about … Read the rest



How To Keep Your Sanity as A Mother In Three Steps

Let me tell you about my insane level of sanity as a mother of two young boys… I wish I could, but the fact is … Read the rest



How To Dissolve Your Money Blocks With Reiki (This Works Even if You are NOT Attuned to Reiki)

This is a big block which so many people have – MONEY! Don’t worry, it’s not necessarily our fault, we have been hearing so many … Read the rest



Children Can Meditate…Really?

Yes, children can meditate! Children are actually very good at meditating. They live in the moment, not like adults who constantly worry about the past, … Read the rest



Why “Out-There” Wellness Practices Have Become Mainstream

Once upon a time, if you were sick, you went to the Doctor, got a prescription and went home to bed, hoping the drugs would … Read the rest



The Five Best Reasons to Receive a Reiki Treatment

1. You Deserve to Feel Better Living a life of stress, worry and anxiety is NOT the life we are meant to be living. It … Read the rest



The Surprising Truths I Learned About Myself from Practicing Yin Yoga

Each time I practice yin yoga, the teacher asks if there is anyone new in class. There are always a few. She then asks if … Read the rest



A Bedtime Meditation for Kids for Calm and Restful Sleep

The Angels of Sleep – A guided Bedtime Meditation for Kids. This children’s meditation for sleep & relaxation is taken from the upcoming book Angels … Read the rest



How to start meditating today – hint, this takes less than one minute

You’ve probably heard about the many benefits of meditation, and you’ve been meaning to start meditating but you simply haven’t found the time. After all, … Read the rest



Divine Guidance

Are you having a one way conversation? Have you ever had a conversation that was completely one sided, where you talked and talked and talked … Read the rest